{"id":13260,"date":"2014-03-14T13:30:54","date_gmt":"2014-03-14T17:30:54","guid":{"rendered":"http:\/\/www.extrawdwmagic.com\/?p=13260"},"modified":"2014-03-11T11:51:46","modified_gmt":"2014-03-11T15:51:46","slug":"a-swedish-massage-at-mandara-spa-dolphin-resort","status":"publish","type":"post","link":"https:\/\/extrawdwmagic.com\/?p=13260","title":{"rendered":"A Swedish Massage at Mandara Spa, Dolphin Resort"},"content":{"rendered":"<p>I returned to Mandara Spa at the Dolphin Resort for another massage, this time I had a Swedish massage.<\/p>\n<p>This differed from the Balinese massage in that there was more pressure and no aromatherapy component.<\/p>\n<p>I thought that the Swedish massage was more to my liking. Ashley (my therapist) found some &#8220;peas&#8221; (a.k.a. trigger points) in my upper back and made sure to knead these. And I love to have my feet massaged, it really gets rid of stress (maybe I need to have a reflexology massage?). The best thing about this massage was the neck and scalp massage &#8211; I really liked this (I haven&#8217;t had a massage like this in years, I used to get a scalp massage treatment at an Aveda Salon where we used to live).<\/p>\n<p>In general&#8230;<\/p>\n<p>The music throughout Mandara is quite good &#8211; it&#8217;s not too yoga-ish, it&#8217;s slightly classical and the volume is nice.<\/p>\n<p>The therapists are nice and quite friendly.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I returned to Mandara Spa at the Dolphin Resort for another massage, this time I had a Swedish massage.<\/p>\n<p>This differed from the Balinese massage in that there was more pressure and no aromatherapy component.<\/p>\n<p>I thought that the Swedish massage was more to my liking. Ashley (my therapist) found some &#8220;peas&#8221; (a.k.a. trigger points) <\/p>\n<p>continue reading <a href=\"https:\/\/extrawdwmagic.com\/?p=13260\">A Swedish Massage at Mandara Spa, Dolphin Resort<\/a> &#8230; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[656],"tags":[215,216],"class_list":["post-13260","post","type-post","status-publish","format-standard","hentry","category-spa-pampering","tag-walt-disney-world-2","tag-wdw-2","odd"],"_links":{"self":[{"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=\/wp\/v2\/posts\/13260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13260"}],"version-history":[{"count":4,"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=\/wp\/v2\/posts\/13260\/revisions"}],"predecessor-version":[{"id":13388,"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=\/wp\/v2\/posts\/13260\/revisions\/13388"}],"wp:attachment":[{"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extrawdwmagic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}